Best Allergy Treatments

Are the used tissues piling up everywhere in your home? Can’t stop sneezing, rubbing your eyes or ears? These irritating symptoms and many others are a clear sign of an allergic reaction. Tissue companies thrive on individuals with chronic allergies, but that doesn’t mean you have to suffer.

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Allergies are quite common, affecting millions of people worldwide. In essence, an allergic response is a fault in the immune system, in which it mistakes a certain substance as a foreign invader. These reactions cause discomfort and a slew of symptoms, ranging from mild to severe. Some people experience swelling or trouble breathing from particular food, such as peanuts, gluten or shellfish, while others get skin rashes and sinus inflammation from certain substances in their surroundings, such as pollen, dust, fur, perfumes, etc.

Fortunately, there are various allergy treatments available and easy to obtain that can alleviate these symptoms, thereby improving productivity and quality of life. Listed below are the seven best allergy treatments, highlighting their positive and negative aspects, and identifying the individuals they are best suited for.



Antihistamines are commonly used to relieve the most common and irritating allergic symptoms, such as sneezing, itching, and a runny nose. They work by blocking the effects of histamine, a chemical released during an allergic reaction. Antihistamines are available over the counter and by prescription, catering to various needs.

Their benefits include fast-acting relief, oral or topical options, and effectiveness against multiple allergy types. However, they may cause drowsiness, dry mouth, and other mild side effects, so be sure to look for the non – drowsy version. Antihistamines are generally well-suited for individuals with mild to moderate allergies.

Nasal Corticosteroids

Having trouble breathing through your nose? No problem. Nasal corticosteroids are highly effective in treating allergic rhinitis, offering relief from nasal congestion, sneezing, and itching of the eyes and inner ears. They work by reducing inflammation in the nasal passages. Nasal corticosteroids provide long-term relief, reduce nasal swelling, and address associated symptoms. They are available in various forms, including sprays and inhalers.

While generally safe, it’s important to note that long-term use may lead to nosebleeds, nasal irritation, and dryness. Nasal corticosteroids are best suited for individuals with persistent or severe nasal allergy symptoms.


The body’s immune system is truly incredible, but just like everything else in the world, it is not perfect. Immunotherapy, commonly known as allergy shots, is a long-term treatment that gradually desensitizes the immune system to allergens. It involves regular injections containing small amounts of the allergen, gradually increasing over time.

The positive aspect of immunotherapy is its potential to provide long-lasting relief and reduce the need for medications. It is most effective for individuals with allergic rhinitis, allergic asthma, or insect sting allergies. However, immunotherapy requires a significant time commitment, with regular visits to the allergist for several months or years. It may also carry a risk of serious allergic reactions, so it is not suitable for everyone.

Sublingual Immunotherapy (SLIT)

The SLIT treatment is an alternative to allergy shots, involving the administration of allergen extracts under the tongue. It follows a similar principle as immunotherapy but is self-administered at home. SLIT has shown efficacy in treating allergic rhinitis and asthma caused by specific allergens. This treatment offers convenience, as there are no injections involved. However, SLIT may take longer to achieve noticeable improvements compared to allergy shots. This option is most suitable for individuals who prefer a more convenient at-home treatment option.


Another form of treatment are decongestants, which are commonly used to relieve nasal congestion caused by allergies or colds. They work by shrinking blood vessels in the nasal passages, reducing swelling and congestion. Decongestants provide rapid relief, allowing for improved breathing. However, they should be used cautiously, as they may cause increased heart rate, elevated blood pressure, and rebound congestion in some people when used for an extended period. Decongestants are best suited for short-term relief or when combined with other allergy treatments.

Eye Drops

If your eyes are red and feel dry, itchy and excessively wet, then you may be experiencing Allergic conjunctivitis. This type of allergy can be effectively treated with specialized eye drops. Antihistamine or mast cell stabilizer eye drops help alleviate symptoms, such as itching, redness, and watering of the eyes. Eye drops provide localized relief and are generally well-tolerated, but they may cause temporary stinging or burning sensations upon application. Eye drops are particularly suitable for individuals with eye-related allergy symptoms.

Avoidance and Environmental Control

Overall, one of the fundamental approaches to managing allergies is avoiding triggers and implementing environmental control measures. This involves identifying allergens and taking steps to minimize exposure. For example, individuals with pollen allergies may close windows during high pollen seasons or use air purifiers, or you can use a vacuum to remove buildup of dust or pet dander in your home.

While avoidance and environmental control cannot eliminate allergies entirely, they can significantly reduce symptoms and reliance on antihistamines and other medications. This approach is beneficial for individuals with specific allergens identified and those aiming to complement other treatment methods.

Final Thoughts

When it comes down to allergy treatments, the best approach depends on the individual’s overall health status, their specific allergies, symptoms, and preferences. Therefore, you should consult with a healthcare professional for personalized treatment recommendations.

Additionally, if you’re unsure of what you’re allergic to, you can either keep a journal and record any symptoms or reactions after eating or being exposed to a substance, or you can take a special test at a clinic to determine what you should avoid.

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