As more and more people struggle to maintain a healthy weight, numerous types of diets have come onto the scene. Many are traditional types, but others are ...

You have probably been reading and hearing about the Paleo diet quite a lot in recent years, and how effective it can be for some people. However, you may have ...

Have you been experiencing skin breakouts, stomach aches and other signs of sensitivity or intolerance to foods that contain gluten, such as bread, pasta or ...

How and what you eat has a great impact on your overall health and well-being. Some people even say that "you are what you eat". Thus, there are many kinds of ...